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By: Gary Baryn

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Monday, 25-Jun-2012 17:57 Email | Share | | Bookmark
Try some homemade remedies to remove the alcoholic addiction

The steps to stop the alcohol addiction are tough but if it is followed with right discipline then it can be stopped for sure. The alcohol addiction needs some strong rules and regulation to be followed. If people fail to do s they can never get rid of such an addiction and continue with it. Alcohol has ruined many people’s life and can cause many health related problems. Keeping it in mind, it has become very important to stop drinking the alcohol. It is also important o lead a healthy and happy life. Small and simple homemade rules can help to quit alcohol to a good extent.

Generally people who are addicted to alcohol have no schedule in drinking and they drink without any limit. This makes it very difficult for them to control the alcohol consumption. This would increase day by day. Hence it is very important to make a schedule which says mentions the amount of alcohol which you should consume in a day. This can be funny but is very easy and also effective. You should make yourself strong enough to not drink beyond the specified limit. If you succeed in doing so you can surely succeed further.

Keeping a diary for this habit can also help with alcoholism a lot. This can help you to make a goal and drink according to that. If you make a diary then you can know what you are drinking and how much you have controlled. If your results are positive then you can gain good confidence. With the increase in the time period you can decrease the amount of the alcohol to be had in a day. Excuses must be avoided in the initial stages so that the process goes on well.

The most important which can help with alcoholism is to be away from the temptation. You can also get tempt when you are at home and hence you should make sure that your home has no alcohol. If it is necessary to have alcohol then make sure that it is in fewer amounts.

The drinking manner also helps a lot in controlling the alcoholic behavior. The alcoholic behavior can be controlled if the alcohol is had slowly and drunk slowly. This would not tempt you more and keep you in a steady state. Do not have the drink directly but make sure you mix it with some juice or soda to lighten its effect.



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